Gravity is a training method based exclusively on Total Gym GTS, an award winning instrument that is used for personal or team training, Pilates programmes e.t.c.
You can follow a total-body workout program that combines more than 250 exercises on the same instrument, using exclusively your body we.
GTS® features a free wheel sloping platform that allows movement on 22 different slopes. This means that the bench that will stand or lie down will not always be parallel to the ground.
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